Some of the greatest discoveries were accidental. Some foods were invented by accident [123RF] How did some of our favourite meals come…

Stroke is a health condition that demands immediate attention. As in, quick action. It happens when the brain does not have enough…

While managing high blood pressure primarily involves a healthy diet, regular exercise, and prescribed medication, there are some simple tricks that can…

Winter can affect everything from to your skin. But were you aware it can also impact how often you need to wee?…

Health Benefits Of Cold Bath Vs Warm Bath Not only does a warm bath make the blood flow easier, but it also…

Nigerians are strong people, it’s the gene as many do say, however many Nigerians do not know there are some drugs that…

Cholesterol is often viewed as a health villain, and doctors emphasize the importance of managing it to prevent future health risks. Here’s…

Taking care of your health is one of the most important things you can do for yourself. For women, staying healthy means…

For Men: 5 Food That Will Improve Your Performance In Bed A healthy man is a man who perform all his responsibility…

Even if you follow a seemingly healthy diet with oatmeal, skim milk, and salads, you may still have high cholesterol due to…